The Search For An Online Therapist: Why Is It A Thing?

Are you aware that the demands for the services of an online therapist or counselor have risen over the years? For many people who are updated about the latest things happening in the mental health industry, this information does not come as a surprise. We all know that many individuals are now confronting their demons by going through therapy. Fortunately, with the advantage of technology, everything is made more accessible and more convenient for everyone.


For today’s article, we are going to tackle the top reasons why these individuals are starting to consider online therapy. Why are the services of online therapists becoming more popular as the days go by? What are the great benefits that people can get out of it? Make sure to read this article from start to bottom if you want to find out the answers. Here are some of the things that you must know:

Getting Online Therapy Is Easy

One of the primary reasons why people are choosing this form of therapy over the conventional one is because of the convenience that they can get out from it. “Each therapist brings a unique perspective supported and integrated into the trauma treatment of our clients, from yoga and body work to early intervention, school-based intervention, and social action.” says Marni Rosen, Psy.D. Through online therapy, you will no longer need to go out of your house or from your office to talk to a therapist. All the remote sessions will be available online, which means that you can take better control of your time. It is why this arrangement is ideal for people who have a hectic schedule. Aside from this, signing up for an account at online therapy providers can be quick and effective. One excellent example of online therapy apps that provide these benefits is BetterHelp.

Remote Therapy Is A Good Idea For Many

Another reason why online therapy has gained popularity over the years is because of its unique arrangements between the client and therapist. “Therapy helps people to develop a deeper understanding of themselves and their relationships, become free of old patterns, or simply find ways to process pain or memories that have kept them feeling stuck.” Dr. Mitch Keil, a clinical psychologist said.  It is a way of defeating the stigma in a society where people who get therapy are considered insane, weak, or crazy. Luckily, online treatment is now available, which means that anyone can already get online sessions without other people knowing it. At the same time, it also encourages others who have always wanted to try therapy or counseling but are afraid to have face-to-face interactions with a mental health expert. If you want to try it but don’t where to start, this review from Very Well Mind can help you.


Online Therapy Works

If you are going to check the testimonials and feedback of people who have tried online therapy, you will be surprised to find out that around 90% of them will tell you that the remote therapy sessions work. Thanks to the latest advancements in the field of technology, everything is now made possible. These apps provide online counseling support straight from trained and licensed professionals. Thus, anyone can already get treatment through online communication or correspondence with an expert. However, there is a need to highlight the fact that such an arrangement will only work if the client is willing to cooperate or participate. For example, if you go through online therapy but still hesitates on telling the truth to your therapist, then there is a chance that you will not get the benefits out from it. Keep in mind that being truthful or honesty is the foundation of an efficient, professional engagement with a therapist. But note that “Online care is not for every patient or practitioner. Clients with more serious mental illnesses or addictions likely need more treatment than digital therapy can provide. And some clinicians may find certain telehealth modalities difficult,” says clinical psychologist Nina Barlevy, PsyD.

Ability To Seek Professional Help With One Press

One of the common problems with the old method of getting help or assistance from a therapist is that you need to book a schedule ahead of time before you can get in touch with the mental health expert. Online therapy services have solved this kind of situation. Nowadays, if you want to get connected with a professional mental health expert instantly, you can do so with one press of a button. The nice thing about companies providing such services is that they already have an option for immediate direct contact with a therapist. Nonetheless, keep in mind that you may need to pay for an additional subscription. The rate depends on the inclusions that you want.



There are many ways on how you can get the help you need. Do not be afraid to start seeking professional advice because you deserve it. Always remember that there are tons of people out there who are willing to help you. If you are not yet comfortable in getting therapy, make sure to get in touch with a friend or a loved one. Aside from this, you may also want to take advantage of technology and try getting online therapy services. You can get the necessary treatment without going through face-to-face interaction with an expert. All you have to do is to use your laptops or smartphones to start the session. Prioritize your mental wellness as early as now.

Digital Technology’s Better Contribution To Mental Health

There are tons of essential ideas emerging almost every day with regards to people’s mental health. These include the factors that associate a better use of technology for prolonged public treatment and recovery in mental illnesses. Technology secures a future of proper and more strengthened health industry. It promises to sustain the betterment of the relationship between the patients and medical experts such as psychotherapists, psychologists, psychiatrists, and so on.


Access Of Services And Treatments In Healthcare

Since innovation continues to grow, access to its quality and comprehensive healthcare services appear bigger. It helps in the delay of identifying individuals’ need for specific test or treatment. With its manageable and organized processes, it helps the healthcare system to gain strength and credibility. That goes to its role in maintaining people’s emotional, physical, and mental health. Technology also provides help in reducing unnecessary premature death, assistance to people with disabilities, preventing and managing diseases, as well as achieving the total health equity to all people. Of course, that is with the use of different tools and equipment, as well as machines and gadgets.

“Technology conditions the brain to pay attention to information very differently than reading.” –Jim Taylor Ph.D.

With digital technology, services become efficient and convenient. That is because techniques can work with a wide range of people and organizations that want to get involved. The role of hospitals becomes more suitable to those patients who need personal and direct assistance with their mental health too. With broader access, people appear to be more informed. They can want and expect a different encounter with professional health experts because their knowledge is not limited to a particular small scope only.


Integrated Care-Models Of Technology

The integrated care-models of technology focus on a partnership representation of the patients and medical providers. It opposes to the traditional rigid model of caregiving. The internal part of digital-relation connotes a shift in a different type of encouragement, motivation, and approach to treatment, which benefits the procedures of recovery. Since digital technology is phenomenally powerful with regards to enabling access, it can provide certain up-to-date information. Nowadays, you can access counseling and therapy  at your convenience with apps like BetterHelp. These include the latest concern on different types of mental health diseases and other life-threatening illnesses.

“I see mental health apps being very useful for people who cannot get to sessions as often as they would like, but I do not view them as a substitute for therapy,” –Tanisha Ranger, PsyD

With integrated care-model, patients get to have ownership of their clinical records. Meaning, these individuals are the ones controlling their data. With that, people can do what they want with their test results. They can openly share the outcomes online or keep it for personal reasons. Whatever they want, it is their choice that will matter.

Online Support Groups

On one side of psychological medical advancement, people receive transformational change through the technological approach. That is because digital technology offers a wide range of support systems. That support system includes people they currently spent time with, people they know outside their circle, as well as people they don’t know but shares the same sentiments with them. It creates an increasing demand for connection as the population grows in scale. With that, digital technology helps people to find the right support system they need, whether it is inside their parameter or outside their comfort zones.

Digital technology, along with professionals and experts, always find ways to improve the value of people’s emotional activity. They also integrate the use of social media in proving mental health support to people in need. And since there is communication involved in the process, the delivered treatments or therapy is expected to result in efficiency.

“Social media can be a good adjunct to treatment, but not necessarily a replacement. If online support and resources are all that some people can manage, then I think it’s important we support them in that.” –Dr. Stephanie Smith, a clinical psychologist


Technological Applications

Digital technology is critical in empowering citizenships’ rights to access and self-management. With different types of application, people can have a better chance of monitoring their conditions. However, medical apps do not promise to give an exact and precise diagnosis for every mental health disease. So individuals should still consider seeking direct counseling with a medical health professional to access and conduct necessary examinations. For more reference on how online therapy apps work, you can visit this review.


Digital technology is helping the healthcare system significantly. That is in terms of monitoring, surgical operations, access to information, as well as medical prescriptions. However, people can agree that it still takes a lot of effort to get to the bottom of its perfection in terms of providing an accurate and precise diagnosis and treatment. The healthcare system is still struggling in a lot of ways. It has a lot of frustrations in it, and some people are not happy with how technology gets into it. But regardless of what others want and don’t want, digital technology offers hope. There are significant pieces of evidence that it improves the quality and safety of the patients. And since there is a lot of innovation that is happening now, the whole community of digital technology believes that management, optimization, and tool upgrades are necessities.

The Effects Of Technology To Mental Health


Technology has indeed ruled over the world. It did so many wonders in terms of work efficiency, speed, accuracy, communication and have provided so many types of convenience to mankind. With this, it is not a wonder if everyone would like to experience it for themselves. Technology also became people’s lifestyle that they cannot accomplish anything without it. But despite all the benefits technology is capable of giving. Still, there are flaws attached to it. And one thing that was uncovered is that it harms people’s mental health.

“There is also little doubt that all of the new technologies, led by the Internet, are shaping the way we think in ways obvious and subtle, deliberate and unintentional, and advantageous and detrimental.” –Jim Taylor Ph.D.

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Computer Health: Looking Back To When Rootkit Attacked Linux Servers And Tips On Removing The Virus


Researchers reported an unusual discovery about the health of Linux servers several years ago. They found out that a new malware was specially designed for the operating system that would inject every single web page with malicious code. The revealed worm managed to hide from the server administrator, considering rootkits are supposed to remain invisible to the naked eyes even now.

The Bad News

A guest initially published the rootkit in the Full Disclosure mailing list. The individual talked about some customers who were complaining that they were being redirected to mischievous sites. After having some of their time dedicated to looking for any malware on their computer, they learned that two hidden processes were running: Debian Squeeze 1.2.3 and Apache web server.

A security firm named CrowdStrike examined the malware and stated that this virus was a new invention and not something that was cut out from an existing rootkit. As what the company said, the developer who was in charge of the malware had minimal experience in the field of study. The firm further disclosed that the quality of the code was not top-of-the-line. Hence, its ability to conceal the list of processes was quite average compared to the others.


The Virus

The malware that got introduced in the Full Disclosure list was generally a compilation of modules for the Linux kernel 2.6.32-5, also known as the latest version of Debian Squeeze. An expert at Kaspersky said that this bug could replace the function responsible for building TCP packets, the tcp_sendmsg. Through the use of an altered function, the outgoing traffic from the server could easily have malicious codes written directly.

The Good News

Whether you have access to Linux or any other operating system out there, the truth is that viruses will try to infect your computer. Worse, if it’s a rootkit, you won’t even know about its existence until the system starts acting up.

Win32.Stuxnet.b is one of the most stubborn computer threats ever created. Probably because of its nature too, there may have been moments when you have tried to get rid of it but to no avail. Nevertheless, that may be because you have not learned about the proper techniques to remove it yet.

The Methods

There are two methods on how to erase Win32.Stuxnet.b. One of them is the manual removal method, which can be utilized by people with more advanced IT skills. The other is the automatic removal method, which is practically for the general public.

Manual Method

The first thing that you have to do is use Task Manager to eradicate all malicious processes in the background. After that, you should locate the file(s) connected to Win32.Stuxnet.b and erase all of them as well before cleaning up the Windows registry.

Please do take note of the fact that this threat can and will recreate itself after starting up the PC. Hence, make sure to delete everything entirely before shutting down your computer.


Advanced Method (Recommended)

If you are one of those folks who does not have an expertise in technology, you can get a specialized virus removal program to help you flush Win32.Stuxnet.b out of the system.

Considering you already have an antivirus, you may go into Safe Mode with Networking, and then perform a scan. Some tests have shown that many virus removal programs out there can remove Win32.Stuxnet.b in Safe Mode, but not in normal mode, so you can also give it a try.

As added information, you must download a virus removal tool that is of high quality to avoid malware deletion problems in the future. Among the different software to choose from, Avast is the top recommendation that we can give to you. It is a comprehensive Win32.Stuxnet.b removal tool that you can find in the market. You merely have to follow several steps to make it work:

  1. Run the Avast application.
  2. Hit the Scan button.
  3. Use either an online scan or local scan if you have or do not have internet access, respectively.
  4. Once Rootkit.Win32.Stuxnet.b is detected, hit the Remove button.

Final Thoughts

Looking after the health of your computer is essential to prevent malware from destroying or snooping around your precious files. Try to be more aware of everything that goes on in the system; run scans regularly as well. This way, you will be able to remove rootkits before they can damage your virtual stuff.

Good luck!

The Computers That Changed The World

In this generation, everyone in your family knows what a computer is. They even understand its purpose and how it contributes to world development. Computers are everywhere around us, and they pretty much make our lives easier. Without technology, we know that everything about the world is a different story. In this article, we’ll go back and take a closer look at the impact of computers not just on any industry, but on how we live.

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Is It Time To Invest In Digital Advertising?

Nowadays, many entrepreneurs have changed the way they conduct their marketing efforts and advertising strategies. Many of these businessmen have already discovered the significance of taking advantage of digital technology. First of all, there is a necessity to emphasize the fact that a large number of the population in this modern world already has access to the Internet. It has been possible because of the inventions of smartphones, tablets, laptops and even desktop computers.


As a person who is engaged in a serious business, it is imperative on your part to understand how digital advertising works. Learn to upgrade your knowledge about how things work in the online industry so that you will know how to get leverage for your brand. Keep in mind that the competition in the market is quite tight, which is why you must make it a top or ultimate priority to make calculated steps. Do not invest your time and effort into something that you are not sure of.


In this article, allow us to provide you with some compelling reasons why you need to start investing in digital advertising or online marketing as soon as possible. The reasons are as follows:


Increase Brand Awareness

As already emphasized above, the competition in the market is quite tough. As such, it is crucial for you to focus on raising the status of your brand. First of all, be sure to determine the kind of branding that you want to promote for the business. You cannot just randomly select a concept and then change it every campaign. Take note that the goal is to let clients find a special bond with the products that you are distributing or the services that you are providing, based on the guarantees contained in your workshop.


Earn More Profits

One of the various reasons why you want to grow your company into something more significant is because you want to earn more profits. An excellent way of achieving this for your own business is to invest in digital advertising. All you have to do is to pay for online ads so that your products can be seen easily in the digital world. At the same time, it can also generate some leads for your site, which eventually turn into conversions.


Reach Out Easily

Customer service is one of the top determining factors that affect the purchasing decision of shoppers. For this reason, it is essential for any business to focus on the importance of customer service. Hence, you must make an effort to train your people on how to respond politely to clients, especially those who are classified as “irate customers.” If you have invested in creating a website, then people can quickly go to the site if they need anything from you. The call-to-action button can also be made available so that the visitors can be guided on the proper functions for each button.


Digital advertising is one of the best trends in marketing that you need to consider in this age of modern technology seriously.


Brace Yourselves For Technological Advancement

We are living in a time when everything around us has an upgrade. We always look forward to what the technology geniuses have to offer, and as someone who uses a computer and other devices on a daily basis, I am one of those who anticipate nothing but the best of what science has to offer. As per the Entrepreneur Asia Pacific, federal investments in the digital sector could reach up to $95 billion this year, and the public will spend up to $3.4 trillion on digital services by 2020. Let us look at what technology has in store for us. Continue reading “Brace Yourselves For Technological Advancement”

Understanding Digital Signal Processing And Its Importance In Our Lives

Years back, when you talked to someone on the phone, getting a weak signal makes you hear nothing but static and crackling sounds.  But these days, with the advanced digital signal processing technology, this rarely happens.  We can talk to someone on our phones with clarity and less noise.  It seems like the person on the other line is just by your side.  That is one of the many advantages brought by digital signal processing technology.


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