A Comprehensive Comparison Of Popular Video Conferencing Software During The COVID-19 Pandemic

Social distancing is a new concept that is essential in preventing the spread of COVID-19 in the world. This health crisis has forced businesses and individuals alike to migrate to digital modes of telecommunication such as texts, audio calls, and video conferences.

From meeting with friends to connecting with clients and colleagues, video-conferencing apps have surged in demand and have now become incredibly important in today’s crisis and even well into the future. Organizations have also started priming employees to get used to work-from-home setups.

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Zoom CEO Eric Yuan noted that because of the coronavirus, people suddenly realized the need for a video conferencing tool. He says that this is indeed the future, and it will change the working landscape.

Zoom

Zoom is one of the most popular video-conferencing apps to rise due to the pandemic. It boasts reliable performance, and numerous companies have expressed that the platform is high-quality, seamless, and relatively stable with few dropouts in participants.

It also has unique features, such as multiple screen-sharing and breakout rooms. Compared to other software, Zoom has the highest maximum limit of 500 meeting participants, making it ideal for big companies.

On the other hand, its free version allows up to 100 participants and has a 40-minute time limit on calls.

Although relatively safe, it has also experienced numerous security issues, so its best to be aware and careful. The business and enterprise packages are also more expensive compared to peers, with a fee of $20/month.

Price: Free to $20/month

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Microsoft Teams

Microsoft Teams comes with the Office 365 bundle. It has impressive features, such as 1TB file-sharing, meeting scheduling, and screen-sharing. The maximum amount of participants is 300 users for the paid-version and 50 participants for the free-version.

It is also suitable for collaborative work and not just video conferences, with extreme security measures. It also has no time-limit.

Unfortunately, the free version isn’t as good as other free teleconferencing apps like Skype. This factor makes the case that if you aren’t a regular Microsoft user, Microsoft Teams isn’t for you as the transition would be too tricky, and there would be other software that may be a better fit.

Price: $5 to $12.5/month (has a free version)

Google Hangouts

Google Hangouts is very convenient for individuals that have integrated everything through Google. Many features such as Google Drive users being able to record and save meetings in their drive make it attractive to loyal users.

Furthermore, it has tight integration with Gmail, with numerous features such as synced contact information, meeting setting, and direct video launch video through the Gmail platform.

The free version has a maximum participant limit of 25 people, and the paid version has 250 users, both with no time limits.

Price: Free to $25/month

Skype

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Skype is completely free, as they get their revenue through small ad spaces and subscriptions that mimic cellular phone plans. The maximum time limit is four hours, which is much better than most free versions.

Unfortunately, the low maximum meeting participants of 50 users makes it less attractive to businesses. It’s best to spend on a subscription if you’re a large organization.

Price: Free

Zoho

Zoho is the ideal platform for webinars as there is no need to make an account (links and registration make for an easy call-in process). Furthermore, they have Remotely, which integrates business functions and makes it more conducive for team collaborations.

Unfortunately, there is no free plan and is, therefore, for business people who make webinars and not for casual users. It has a maximum of 100 participants per webinar.

Price: $8–$63/mo.

Facetime

Facetime is excellent for individuals and friends that use Apple, but not for businesses. It lacks features such as screen-sharing, and it only supports 32 participants maximum. It is hugely iOS-specific, and Apple integrated.

Price: Free

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Because of the crisis, we have to utilize all means of communication necessary to allow socialization and maintain relationships.

“Before COVID’s stay-home requirement, I routinely scheduled walk-talk meetings in local parks. During COVID, I’m scheduling even more walk-talks – just by phone,” says Dr. Erlene Grise-Owens, LCSW.

There are numerous video conferencing software available at varying price points and features. It is best to choose one that fits your needs and allows you to connect with other people amidst the ongoing pandemic.

Productivity Tools Best For Your Work-From-Home Setup

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The emergence of COVID-19 in the world transformed our ways of working. More and more companies are now shifting to a work-from-home (WFH) set up to ensure the safety of their employees.

“People are putting in even more work hours working from home during this crisis. This phenomenon is especially troubling since research shows that employees working from home are particularly prone to burnout; boundaries and focus are important preventatives,” reveals Dr. Erlene Grise-Owens, LCSW.

To avoid experiencing too much stress in this kind of setup, you need to organize your schedule. Being organized leads to a more balanced approach to your work. With these in mind, here are the best productivity tools for your WFH setup.

Slack

Slack is probably one of the best collaboration tools out there. You can use this platform to communicate, converse, and connect with your co-workers.

What’s unique about this tool is that it can create different channels depending on the topics and projects. It is up to you who to invite in these channels. For instance, you can create a channel for your marketing conversations while the other can be for HR issues.

Aside from this, it also allows you to send each other files, videos, images, and texts. You can also integrate different platforms, such as Google Drive and DropBox, so it’s easier to share relevant documents.

Freedcamp

Freedcamp is a user-friendly project planning platform for project planning. It has features where you can share your to-do tasks and project files and converse with other team members. You can also sync your Google Calendar with this so that it’s easier to organize and plan your day.

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It also provides other add-ons that no other productivity tool does for FREE. For instance, it gives you access to advanced features such as CRM and creating invoices for clients. This app is most helpful for those individuals who have still haven’t had their business systems organized.

Toggl

There is a considerable tendency to stay out of focus when working from home. The reason behind this is that your bosses or supervisors are not physically there with you to keep track of your moves.

With this, you’re more comfortable doing things your way. You get to access Facebook anytime, and you get to Tweet your thoughts every time something pops out.

To address this, you can use online time tracking software, specifically Toggl. It can access your online activities, and it presents these data to you quickly and understandably. Using the information you have from here, you will be able to review whether you’re spending your time wisely.

Take note that there is no device restriction for Toggl. You can install these on your cell phone, tablet, and even your work computer!

Freedom

If Toggl still has not solved your focus issue, then it’s time to take this to the next level through Freedom. Freedom is a platform that can block distractions on your devices. You have the option to lock the sites that you want, or you may set a time where you’re only allowed to access them.

It will help you if you want to be productive.

Streak

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One of the most time-consuming tasks when working from home is managing your email. Because of the inflow of messages to your computer, you almost spend the bulk of your time answering these. If you want to speed up your email tasks, Streak can be your go-to tool.

First, Streak allows you to monitor your email. It will send you a notification once your recipients have opened your message. It is helpful when it comes to follow-up emails. If you see that they have not yet accessed it, then you won’t have to bother them with another email.

It also has an email scheduler. It gives you the freedom to write emails now but send them at a later time automatically! You may also create your email templates dedicated to repetitive emails.

HootSuite

If your work requires you to monitor and manage various social media accounts, then make sure to ask the help of HootSuite. It is a one-look dashboard where you can watch all your accounts in one window.

Don’t be overwhelmed by it since its interface is very user-friendly. It lets you delegate social assignments to your other teammates, schedule posts, measure online performance, and organize lists and online followers.

Yes, you might prefer working-from-home at the start. However, as time passes by, you might realize that there are also cons to it. Just find the perfect balance between the professional and personal aspects to maximize this kind of setting. Who knows, these productivity tools can be a start!

Computer Hacking: How It Affects Lives

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The 2017 computer programmers’ seminar presented a lot of innovative programs that can be useful in a lot of ways. There’s the presentation of programs for security, software developments, educational and industrial purposes, as well as entertainment. But one of the topics that capture my interest is the fundamentals of computer hacking. Allow me to summarize some of the detailed information on how it can affect lives.  

Identity Thief

One of the main issues with the internet is its legitimacy. That is why most programmers are trying their best to create security features that can somehow stop hackers from stealing other person’s social information. Yes, there is progress in that. However, some thieves are just smart enough to still find a perfect victim. Once a person’s identity gets stolen, that individual may lose everything. He might get into trouble for committing a crime he was not aware of doing.

Fraud

Fraudulence, or better known as a scam, is one of the largest syndicate in the world. Computer hacking can benefit from it using a redirecting website. Usually, it is where hackers send a link to someone. On that links, there’s a program that attempts to take personal information such as a username and password. Getting that information may be used to access financial information. In most cases, the hacker or scammer uses it to purchase items on the internet using the victim’s financial records.

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Internet Security

Since a lot of people are active on the internet, no one is safe from computer hacking. Though I must say, not all hackers are malicious. Some hackers are doing it for fun and sometimes, just for experiments. Some hackers work with the government as well. But with regard to these people’s computer skills, putting up confidential information on the internet can be a bit dangerous.

In-Depth Knowledge About Rootkit

A rootkit is a set of software tools injected by an intruder or a virus developer into a computer. It is supposed to give that person a way to access your device day and night and probably use it for their malicious purposes. That is, they collect information about your computers, as well as your account details.

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How Does It Happen?

The truth is that rootkits and other malware can infect computers through several processes. Some of them include downloading programs, opening attached files in a SPAM mail, and even merely visiting specific online sites. These viruses can also be inserted in a matter of seconds as well by a knowledgeable stealer who can physically use your computer. After all, it is easy to install them from a USB drive or specialized disk.

What Can Rootkits Do?

Rootkits help unauthorized folks go back (for further computer access) into the system by installing a hidden “backdoor.” It can come in the form of a remote access daemon, an altered form of sshd or telnet. They set it up to work with other ports aside from just that single thing that the daemons are into. If it sounds foreign to you, you should know that a daemon is a program that runs discreetly in the background and cannot be controlled by the user.

Any rootkit that is designed to perfection has a distinctive ability to hiding or obliterating any evidence of its inclusion, presence, and actions. For instance, it can tweak the system’s logs to make any activity unrecorded and to erase all the things that can lead the user to realize that an unknown person has just logged into their device. It is even possible for them to get rid of the information that they have stolen. When you see that your log files were deleted, therefore, you should avoid thinking that that’s how computers usually work.

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The worst thing that a rootkit can do is to replace some of the usual tools for the system. We are talking about ls, netstat, ps, jpasswd, find, w, and who, with altered versions of each. In some cases, the integrated ls that typically lists down the directories and files contained in any designated directors cannot show those files. The reason is that the rootkit developer has purposely hidden them from others, including you. Meanwhile, a custom-made version of ps protects the processes that the rootkits started when the authentic one is designed to take note of all the running processes in the computer.

Final Thoughts

Many rootkits and modified versions of them are already in a lot of operating systems. One may even be in the gadget that you are using right now to read this blog. There is no way of making sure that you are rootkit-free unless you scrutinize your device at a deeper level.

Still, a word of advice: Do not open emails from anyone whom you don’t know. Try to stick with high-authority websites as well to make sure that no virus can worm its way into your computer as well. Although such measures cannot shield you from rootkits, they can lower your chances of acquiring them.

Good luck!

 

Reviewing HMA!, A Well-Known VPN Service Provider

There is this one quotation from Princess Margaret, Countess of Snowdon, stating “I have as much privacy as a goldfish in a bowl.”

It is not only the members of a royal family or TV personalities who think that they do not get enough privacy. Every single time they go out, people’s eyes will always train towards them. Everyone wants to see what they are wearing, where they are going, what are they eating, and the likes.

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In truth, regular people like us tend to experience the same thing. We are technically more like public figures than many socialites because we are more into social networking compared to them. That makes our individuality extra visible for the entire world to see. We may not need the aid of the police force to keep the paparazzi away from us, but we are also prone to having our virtual accounts hacked or our identities stolen.

The Problem

It has been a constant problem for many people, famous and ordinary-living people alike. Most of the posers get away with their actions without being punished by the law simply because they are good at what they do. We still have a long way to go before the authorities can pinpoint identity thieves as soon as the stealing happens. However, like everyone often says, prevention is always better than cure.

The Solution

Luckily, there is a handy software called HideMyAss! that you can make use of to reduce your chances of getting hacked. It has the broadest range of VPN server for 53 countries, and the folks who have used it have claimed how valuable it is. If you must know, Virtual Private Network is a cluster of computers linked together through the internet that allows you to conceal your outgoing and incoming data. It is perfect for avoiding everyone who likes to poke their nose to where it does not belong.

Now, you may wonder how this tool will be able to cover your tracks whenever you go into the worldwide web. After all, it is such a vast field. Well, aside from the fact that HMA! is available across the globe, it can also provide more than 44,000 IP addresses for you to choose from. This way, you can use any of them randomly.

If that is not good enough for you, the platform is highly capable of increasing the speed of your internet connection while remaining anonymous to everyone else. Any person who has a deep passion for technology will always crave for fast, unhindered connection. You may not get that when you are only using a proxy server.

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Furthermore, HMA! unchains you from your IP address. What it means is that you can visit any site you want without keeping records of your virtual activities. I’m sure you know how problematic it can be to suddenly have no access to the websites you used to visit back home but cannot anymore while in a foreign country.

Subscribe to HideMyAss! already and let it be your virtual knight in shining armor.

 

Blue Screen Of Death: A Computer’s Bane

Making sure that your PC is free from an excessive number of files or programs is vital to run your computer efficiently. The problem starts to arise when you think that merely deleting an infected folder, opening an email with an attachment, or visiting online sites without virus protection will not put their PC health at risk. By doing this, it will be like abusing your computer. Thus, you get higher chances of experiencing error codes and, unfortunately, the Blue Screen of Death.

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What To Do

If you see your computer lagging and even freezing often, then you should take a deep, calming breath already and think of cleaning it. What you need to remind yourself is that you have to bring your PC back to its original, smoothly-working shape. An essential thing that you can do is to run the Recovery Console and use it to repair installation. However, if it does not help much, maybe you should do the last option: reinstall your OS.

But before doing that, you need to back up any important file that you have in your current operating system. If you must know, it will all get entirely deleted when you finally reinstall your OS. When you have already reinstated your preferred software, install the necessary programs alone. You will need free space when you put your old computer documents back in the PC. For most cases, a significant system cleanup can suffice. However, if your computer contains folders after folders of various photos, music, and files, it is high time to learn how to manage your folders.

How To Organize Digital Folders

Think of it as budgeting or cost-cutting or simply being thrifty. Any computer has finite space, so you have to be good at minimizing your folder count as much as possible. You can achieve this by categorizing your files according to which main folder they belong to. This way, you won’t have a hard time browsing through many documents to find what you’re looking for.

How To Deal With Slow PC

On the other hand, if the PC tests your patience whenever it takes forever to boot-up and shut-down, try to look at the bottom-right part of your system tray. You may see if some unneeded applications are running that you are not aware of. You may also want to disable each of them and deselect the Autostart function. The next time you log into your computer, therefore, only the ones you genuinely use will be running. Furthermore, do all of these while your antivirus is enabled.

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On that account, it is safe to say that having at least one antivirus program installed on your computer is a must. There are a few ones that home users can use for free. Still, you can invest in multiple antivirus packages to ensure that PC issues like crashing, freezing, and Atapi.sys blue screen errors cannot infect and affect your computer.

You should know that a lot of error messages can get easily fixed if you have an excellent cleaning registry tool. Uninstalling a program may not be able to wipe it off thoroughly, but running a good registry cleaner may be able to do the job.

 

Typical PC Problems That You Can Fix

It is a common knowledge that any person in this universe — from a small kid up to a senior citizen — is a certified regular computer user. However, there are people whose know-how stop only at using computer apps or software. When a technical issue starts to show, they immediately seek help from professionals to check or repair their PC.

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In truth, you do not need to pay a lot of money to an IT expert all the time to fix everyday PC problems. That is if you are conscious of the basic ins and outs of your computer at the very least. You can find online computer support tutorials that utilize interactive instructions which can help you broaden your understanding of how the device works and what you can do if it suddenly acts up.

The good news is that you do not have to be a genius to master this stuff. Getting acquainted with the pathways and computer process is almost as easy as learning how to boil water. Here are a few typical IT tasks that you should know about.

Uninstalling Antivirus

Your PC may have software that can prevent viruses from going into your system, but there are still highly evolved programs that can pierce through your virus protection. That is especially true if you ignore it. A lot of viruses are already lurking on the internet, so you should not be contented with an old antivirus.

To get wind of the latest antivirus, you can visit its website. However, you should only download and install it when you sure that you have already deleted the previous version which may or may not come with an uninstaller. Either way, you have to remove the old software since antivirus programs have different pathways even if they come from the same vendor. Errors may occur if you don’t do this.

Rootkits Problem 

Rootkits can be considered as PC terrorists for your as it can destroy essential files if you don’t notice it right away. Several antivirus programs in the market are competent at detecting and removing this kind of threat. You may want to look this feature up first before acquiring a certain antivirus for your computer.

Aside from that, you can also find rootkit checker software online.

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Freezing Or Crashing Computer Issue

This common PC problem gets into the nerves of computer users, especially if it happens more often than not. It may have resulted from a corrupted system drive, though, so you can run chkdsk applications to identify where the error is coming from quickly. Online tech support tutorials are there to help you find apps like this and assist you at running them successfully. After that, you can save the command in your toolkit for future preference.

Error Codes

To fix error codes, you have to learn how to troubleshoot. Again, you can check out digital forums that talk about ways of doing it in the most laidback manner. In addition to that, you can learn how to backup your documents, make hard drive partitions, increase memory slots, and remove all suspicious programs from your system by yourself.

Don’t be scared of learning how to fix your computer, no matter how old you may be. Understand the things mentioned above and choose which one to learn first. Good luck!

 

The Search For An Online Therapist: Why Is It A Thing?

Are you aware that the demands for the services of an online therapist or counselor have risen over the years? For many people who are updated about the latest things happening in the mental health industry, this information does not come as a surprise. We all know that many individuals are now confronting their demons by going through therapy. Fortunately, with the advantage of technology, everything is made more accessible and more convenient for everyone.

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For today’s article, we are going to tackle the top reasons why these individuals are starting to consider online therapy. Why are the services of online therapists becoming more popular as the days go by? What are the great benefits that people can get out of it? Make sure to read this article from start to bottom if you want to find out the answers. Here are some of the things that you must know:

Getting Online Therapy Is Easy

One of the primary reasons why people are choosing this form of therapy over the conventional one is because of the convenience that they can get out from it. “Each therapist brings a unique perspective supported and integrated into the trauma treatment of our clients, from yoga and body work to early intervention, school-based intervention, and social action.” says Marni Rosen, Psy.D. Through online therapy, you will no longer need to go out of your house or from your office to talk to a therapist. All the remote sessions will be available online, which means that you can take better control of your time. It is why this arrangement is ideal for people who have a hectic schedule. Aside from this, signing up for an account at online therapy providers can be quick and effective.

Remote Therapy Is A Good Idea For Many

Another reason why online therapy has gained popularity over the years is because of its unique arrangements between the client and therapist. “Therapy helps people to develop a deeper understanding of themselves and their relationships, become free of old patterns, or simply find ways to process pain or memories that have kept them feeling stuck.” Dr. Mitch Keil, a clinical psychologist said.  It is a way of defeating the stigma in a society where people who get therapy are considered insane, weak, or crazy. Luckily, online treatment is now available, which means that anyone can already get online sessions without other people knowing it. At the same time, it also encourages others who have always wanted to try therapy or counseling but are afraid to have face-to-face interactions with a mental health expert.

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Online Therapy Works

If you are going to check the testimonials and feedback of people who have tried online therapy, you will be surprised to find out that around 90% of them will tell you that the remote therapy sessions work. Thanks to the latest advancements in the field of technology, everything is now made possible. Anyone can already get treatment through online communication or correspondence with an expert. However, there is a need to highlight the fact that such an arrangement will only work if the client is willing to cooperate or participate. For example, if you go through online therapy but still hesitates on telling the truth to your therapist, then there is a chance that you will not get the benefits out from it. Keep in mind that being truthful or honesty is the foundation of an efficient, professional engagement with a therapist. But note that “Online care is not for every patient or practitioner. Clients with more serious mental illnesses or addictions likely need more treatment than digital therapy can provide. And some clinicians may find certain telehealth modalities difficult,” says clinical psychologist Nina Barlevy, PsyD.

Ability To Seek Professional Help With One Press

One of the common problems about the old method of getting help or assistance from a therapist is that you need to book a schedule ahead of time before you can get in touch with the mental health expert. Online therapy services have solved this kind of situation. Nowadays, if you want to get connected with a professional mental health expert instantly, you can do so with one press of a button. The nice thing about companies providing such services is that they already have an option for immediate direct contact with a therapist. Nonetheless, keep in mind that you may need to pay for an additional subscription. The rate depends on the inclusions that you want.

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Conclusion

There are many ways on how you can get the help you need. Do not be afraid to start seeking professional advice because you deserve it. Always remember that there are tons of people out there who are willing to help you. If you are not yet comfortable in getting therapy, make sure to get in touch with a friend or a loved one. Aside from this, you may also want to take advantage of technology and try getting online therapy services. You can get the necessary treatment without going through face-to-face interaction with an expert. All you have to do is to use your laptops or smartphones to start the session. Prioritize your mental wellness as early as now.

Digital Technology’s Better Contribution To Mental Health

There are tons of essential ideas emerging almost every day with regards to people’s mental health. These include the factors that associate a better use of technology for prolonged public treatment and recovery in mental illnesses. Technology secures a future of proper and more strengthened health industry. It promises to sustain the betterment of the relationship between the patients and medical experts such as psychotherapists, psychologists, psychiatrists, and so on.

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Access Of Services And Treatments In Healthcare

Since innovation continues to grow, access to its quality and comprehensive healthcare services appear bigger. It helps in the delay of identifying individuals’ need for specific test or treatment. With its manageable and organized processes, it helps the healthcare system to gain strength and credibility. That goes to its role in maintaining people’s emotional, physical, and mental health. Technology also provides help in reducing unnecessary premature death, assistance to people with disabilities, preventing and managing diseases, as well as achieving the total health equity to all people. Of course, that is with the use of different tools and equipment, as well as machines and gadgets.

“Technology conditions the brain to pay attention to information very differently than reading.” –Jim Taylor Ph.D.

With digital technology, services become efficient and convenient. That is because techniques can work with a wide range of people and organizations that want to get involved. The role of hospitals becomes more suitable to those patients who need personal and direct assistance with their mental health too. With broader access, people appear to be more informed. They can want and expect a different encounter with professional health experts because their knowledge is not limited to a particular small scope only.

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Integrated Care-Models Of Technology

The integrated care-models of technology focus on a partnership representation of the patients and medical providers. It opposes to the traditional rigid model of caregiving. The internal part of digital-relation connotes a shift in a different type of encouragement, motivation, and approach to treatment, which benefits the procedures of recovery. Since digital technology is phenomenally powerful with regards to enabling access, it can provide certain up-to-date information. These include the latest concern on different types of mental health diseases and other life-threatening illnesses.

“I see mental health apps being very useful for people who cannot get to sessions as often as they would like, but I do not view them as a substitute for therapy,” –Tanisha Ranger, PsyD

With integrated care-model, patients get to have ownership of their clinical records. Meaning, these individuals are the ones controlling their data. With that, people can do what they want with their test results. They can openly share the outcomes online or keep it for personal reasons. Whatever they want, it is their choice that will matter.

Online Support Groups

On one side of psychological medical advancement, people receive transformational change through the technological approach. That is because digital technology offers a wide range of support system. That support system includes people they currently spent time with, people they know outside their circle, as well as people they don’t know but shares the same sentiments with them. It creates an increasing demand for connection as the population grows in scale. With that, digital technology helps people to find the right support system they need, whether it is inside their parameter or outside their comfort zones.

Digital technology, along with professionals and experts, always find ways to improve the value of people’s emotional activity. And since there is communication involved in the process, the delivered treatments or therapy is expected to result in efficiency.

“Social media can be a good adjunct to treatment, but not necessarily a replacement. If online support and resources are all that some people can manage, then I think it’s important we support them in that.” –Dr. Stephanie Smith, a clinical psychologist

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Technological Applications

Digital technology is critical in empowering citizenships’ rights to access and self-management. With different types of application, people can have a better chance of monitoring their conditions. However, medical apps do not promise to give an exact and precise diagnosis for every mental health disease. So individuals should still consider seeking direct counseling with a medical health professional to access and conduct necessary examinations.

Insights

Digital technology is helping the healthcare system significantly. That is in terms of monitoring, surgical operations, access to information, as well as medical prescriptions. However, people can agree that it still takes a lot of effort to get to the bottom of its perfection in terms of providing an accurate and precise diagnosis and treatment. The healthcare system is still struggling in a lot of ways. It has a lot of frustrations in it, and some people are not happy with how technology gets into it. But regardless of what others want and don’t want, digital technology offers hope. There are significant pieces of evidence that it improves the quality and safety of the patients. And since there is a lot of innovation that is happening now, the whole community of digital technology believes that management, optimization, and tool upgrades are necessities.

The Effects Of Technology To Mental Health

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Technology has indeed ruled over the world. It did so many wonders in terms of work efficiency, speed, accuracy, communication and have provided so many types of convenience to mankind. With this, it is not a wonder if everyone would like to experience it for themselves. Technology also became people’s lifestyle that they cannot accomplish anything without it. But despite all the benefits technology is capable of giving. Still, there are flaws attached to it. And one thing that was uncovered is that it harms people’s mental health.

“There is also little doubt that all of the new technologies, led by the Internet, are shaping the way we think in ways obvious and subtle, deliberate and unintentional, and advantageous and detrimental.” –Jim Taylor Ph.D.

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